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Taekwondo ITF Selangor - 𝗜𝗧𝗙 𝗧𝗔𝗘𝗞𝗪𝗢𝗡-𝗗𝗢 𝗦𝗧𝗔𝗡𝗖𝗘𝗦 Stances in Taekwon-Do are the foundations by which all offensive and defensive moves start. Having the proper stance is vital in performing correctly on any
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